Orthotics Aren't Just for Older Adults. Here's Why You May Need Them

While the term orthotics may bring to mind an image of an older adult, orthotics are valuable tools for people of all ages. These shoe inserts are designed to support and optimize the alignment of the foot — something many people can benefit from, regardless of age. 

Whether you’re an athlete, or a young adult with an issue such as collapsed arch (flat feet), orthotics can improve your comfort, and balance. 

At Precision Foot & Ankle Care in West Bloomfield, Michigan, podiatry specialist Dr. Angela Jacob, DPM, D.ABFAS, FACFAS offers effective solutions for issues affecting the feet and ankles. Dr. Jacob routinely recommends custom orthotics for a wide variety of reasons. Here's why you may need them.

Correcting foot abnormalities

Regardless of age, some people naturally have structural differences that can cause issues such as flat feet, high arches, or bunions. When left unaddressed, these issues can lead to pain, discomfort, and long-term damage, affecting the way you walk, run, and even stand. Custom orthotics are designed to provide the necessary support and realignment for these conditions, reducing pain and the risk of injury.

Relieving pain and discomfort

If you’re dealing with chronic foot pain due to plantar fasciitis, Achilles tendinitis, or other foot conditions, orthotics can provide relief by redistributing pressure and providing cushioning. For athletes or active individuals, wearing orthotics can enhance comfort during physical activities and aid in the recovery process following an injury.

Improving posture and alignment

Many people are unaware of how their foot alignment can impact their overall posture. Poor foot alignment often results in imbalances in the hips, knees, and lower back, leading to discomfort and long-term issues. 

Custom orthotics can help address these imbalances by supporting the arch and redistributing pressure across the foot, resulting in better posture and alignment throughout the body.

Enhancing athletic performance

Athletes in particular can benefit from custom orthotics. The right support and alignment can help to prevent injuries, improve balance, and enhance overall performance. Whether you're a long-distance runner, a dancer, or a basketball player, orthotics can provide a stable foundation for your body, allowing you to focus on honing your skills.

Prolonging the life of your shoes

Worn-out shoes are a common cause of foot discomfort and can exacerbate existing issues. Orthotics can help to prolong the life of your footwear by distributing pressure more evenly and reducing wear-and-tear on the shoes themselves. Investing in custom orthotics can ultimately save you money by reducing the need for frequent shoe replacements.

Accommodating special needs

If you’re living with diabetes or arthritis, foot care is paramount. Custom orthotics can help accommodate specific needs by providing extra cushioning, reducing pressure points, and improving circulation. 

Additionally, for those who have undergone foot surgery, orthotics can be invaluable in supporting the healing process and preventing complications.

Consider custom orthotics

Don’t let misconceptions cause you to overlook the significant benefits of custom-made orthotics. If you’re considering orthotics, consult with Dr. Jacob to discuss your options. 

Call Precision Foot & Ankle Center or book here on our website to schedule a visit with Dr. Jacob today.